Top 10 Most Effective Penis Enlargement Methods: The Only Ways That Work 100%

men want to have a bigger penis

The phrase "male dignity" opens a problem that has worried men since ancient times. The size of the penis in ancient tribes determined the position of a man in the social hierarchy, so the representatives of the stronger sex resorted to methods of increasing natural data. .

Today, penis size is an intimate detail. Mass culture broadcasts a sometimes unattainable ideal. The most painful thing - a woman's satisfaction, mass sources manipulate the consciousness of the male population. Roughly the same thing for those womenIt also happens with women who try to bore the 90: 60: 90. Men of average performance fall into doubt under the influence of false information. Depression and self-doubt develop.

Before raising, let's get acquainted with the features of penis enlargement, its "normal" size and how real the enlargement is.

Average size and norm at different periods of development

Statistical indicators create a clear picture of you and others.

Let's make a reservation right away, the absolute concept of "norm" in the matter of penis size in different age periods of a man,not present,

Statistical studies conducted by serious sources limit the information obtained to the middle option.

development of the penis occurs during puberty, which occurssince age 9,

The given shape is not in a straight line,Get the following data:

  • By the age of 10-12 years, the average penis size is about 4 cm and increases by 0. 5-1 cm with each year of life. In any given year of life, the norm is 1-1. A difference of 5 cm is possible;
  • At the age of 13-15 years, the minimum value will increase to 5-6 cm in length;
  • At the age of 16-18, normal indicators will already be 7-9 centimeters.

normal penis sizeIn build condition:

  • At the age of 10-12 years, the average penis size is 9-10 cm;
  • at the age of 13-15 years, the norm corresponds to 12-15 cm;
  • At the age of 16-18 years, the average parameters of the limb are 13-16 centimeters.

starting around age 18, the limb growsmaximumlength, and further changes occuronly in diameter, Along with the increase in girth of the penis, there is likely to be a slight decrease in length.

Starting at the age of 12, body girth is 7–8 cm, and by the age of 18 it reaches 12–13 cm.

The ways to increase the thickness of the penis are mentioned below.

psychological factors

Consultation with the doctor will help determine the need for penis enlargement.

Men begin to doubt their ability to satisfy their partner during sexual intimacy. It seems to them that the size of the penis is insufficient. Against this background, self-doubt and internal psycho-emotional tension develop. This healthspoils the

Man has a natural desire to be a leader. When the penis is short, it puts pressure on the psyche, hinders a full life.

Surveys of women confirm that size matters, but not to the extent that men give it credit for.



How to make penis bigger?

Each new generation of the stronger sex has come up with its own methods of lengthening the penis. A guaranteed result is possible only on the operating table. But surgical intervention is possible only if there are indications. If there are no indications, non-surgical methods are used. is tested.

There are doubts about how effective the methods of penis enlargement are. Some argue their effectiveness, others completely deny it. If they turn to the methods available, they combine several techniques to create a comfortable rhythmAn integrated approach in the effort to increase penis size leads to results. Real examples are described below.

The average size of an erect penis is 13-16 cm

signs of growth

Among the reasons for the operation, the medical staff identified:

  • short penis, i. e. body size, no more than 3 cm.
  • epiurethritis- congenital malformation in the form of a rupture of the upper wall of the urethra.
  • hypospadiasAbnormal location of the opening of the urethra.
  • Peyronie's disease- a benign neoplasm that does not belong to the group of tumors that develop in protein tissues.
  • cavernous fibrosis, in other words, the penis consists of a compact connective tissue instead of cavernous bodies.
  • injury,

There are "aesthetic" indications for surgery. Example: An organ is hidden due to the excessive amount of adipose tissue in the pubic area.

Any enlargement of the penis has the consent of the specialist.

best practices

Among the improvements in penis size, there is an increase in length and an increase in width. But more common are simple options that are easily implemented at home.

Soda

Traditional medicine no longer surprises anyone. With its help solve health problems, improve the condition.

Wonder folk recipes in the field of penis enlargement. Baking soda in the amount of one teaspoon occupies a special place.

It is diluted with warm water in a 250 ml glass and stirred until completely dissolved. Take a small bath in which the penis is immersed.

The procedure lasts less than 10 minutes,This is done an hour before the planned intimacy.

Use a mixture of baking soda and honey. The composition is thoroughly mixed in equal proportions and rubbed into the manhood. After the procedure for penis enlargement with soda, a man feels an increase in body tone and an increase in sexual desire. it occurs.

By repeating this process for 3-6 months, there is an increase of 2 cm in the body.

Practice

Exercises for penis enlargement are:

  • to pull;
  • to improve blood supply;
  • Support Group.

These methods of exercise are simple, do not require effort, they are performed at home.exercise is bestPenis enlargement at home.

tube

Penis attachments have existed for a long time and have proven to be simple and economical. This option does not imply the need for any skills or training before use. Nozzles are sold in thematic stores.

Nozzle - a cheap and easy alternative to increase the size of the male penis

This is the fastest way to lengthen a member.

The cannula on the penis varies in materials, sizes, colors and the purpose of the operation. The options are:

  • nozzle for thickening;
  • able to lengthen the penis;
  • with vibration function;
  • with an unusual relief;
  • gel stimulant;
  • Nozzles for effect on both the female clitoris and anus.

nozzle enlarges the penis within 10 cm, but theyreduce sensitivityCreate a sense of enlargement during intimacy and only for the partner.

Medicines, hormones, herbs, creams, gels and ointments

Alternative Penis Enlargement Methods:

  • tablets;
  • organic additives;
  • Herb;
  • hormones;
  • Creams, gels, ointments and sprays.

Medicines are prescribed after consultation with a specialist.,

The pump will help to enlarge the penis for a short period of time

water pump

The vacuum pump is based on the stimulation of blood flow in the limb.

Waypenis enlargement for a short time,

The result obtained from the vacuum pump will remain in the relaxed state of the penis, butThe effect of the increase will not last more than a day,

The pump is used regularly for a year or more to ensure that the results are long-lasting.no more than once every two days,

There are differences. These include:

  • Diseases affecting the skin.
  • An acute inflammatory process that affected the entire organ.
  • Diabetes mellitus, disorders in the liver or kidneys.
  • High blood clotting with a tendency to thrombosis.

Jelqing

Jelqing is another method of penis enlargement. The technique involves special exercises,Affecting the features of male dignity.The technique is based on stimulating an increase in blood flow to the limb.

There are three popular techniques:

  • The sexual organ is introduced in a semi-erect position. Lubricate well. At the base of the penis, the ends of the index finger and thumb are joined, forming a kind of ring that is tightly wrapped around the organ. Squeezing, the ring is pulled up to the head. Then let go and repeat with the other hand. The pace of execution is average, in a comfortable rhythm.
  • The second technique is distinguished by the lack of lubrication;
  • The third option: the "ring" is made not with two fingers, but with the whole palm.

If there is sudden pain, stop the activity for a few days.

extender

Long-term use of the extender increases the length of the male penis

Penis Extender is a special device developed by the medical staff.

It is designed to increase the length of the penisand to combat congenital external defects of the organ.

equipment is worn4 to 6 hours a dayWhen taking breaks. The rhythm is considered convenient when the extender is placed for 2 hours in the morning, then repeated in the afternoon and evening.

Training is carried out daily. One day is considered the maximum break in the use of the expander.


Men who use the device for at least four months get it rightIts effect is to increase the penis by 1. 5-2 cm.

massage

A man does Kegel exercises to enlarge his penis

massage for penis enlargement- A pleasant and useful procedure performed to increase the size of the penis. Special massage techniques have been developed, among which the Kegel technique occupies a special place.

With a massager developed by Arnold Kegel, a man acts on the muscles of the pubic and inguinal region.

To determine the muscle that needs attention, when visiting the toilet, the act of urination is delayed for 3-4 seconds.

At the same time, they feel the tension of a muscle that needs training.

When the muscles are defined, they proceed to the execution of the technique:

  • The muscle is contracted and relaxed at a rapid pace, trying to contract it during the compression. The exercise is performed at a rapid pace. The time is gradually increased.
  • The muscle is tense in stages. First for 2-3 seconds, then relax for the same amount of time. The next time, the strength is increased and then gradually reduced to the limit, avoiding unpleasant sensations.
  • The muscle is contracted as slowly as possible. When the tension reaches the limit, it is relaxed. During the execution of the technique, a sensation of "vibration" of the muscles is detected.
penis pull

drag with load

Hanging weights is an old and free method of enlarging the penis. Several options for attaching them to the body:

  • the rope with the load is fixed with adhesive tape,
  • A loop is made from the rope and placed on the head, fixing just below it.

The advantage of this technique is that it is free. But if an organ is damaged due to exercise,have to pay for treatment, Other means of enlargement or stretcher are more popular.


The result is obtained after 2-3 years of using the technique. There is a high probability of injury to the limb. The load outside the house hinders the movement.

Operation

The options for surgical intervention to increase the size of the male dignity are:

  • ligamentotomy, depending on the intersection of the ligament that fixes the limb, and the excision of its partial internal length. It lasts no more than an hour, and the man leaves the hospital on the second day after the operation. On average, 3-5An increase of cm is noted.
  • penile prosthesis- an operation in which an artificial prosthesis is implanted. The procedure is difficult, it is carried out in extreme cases.
  • lipofilling- Fat cells are added to the penis, increasing it by 1 centimeter.
  • muscle transplantThere is a microsurgical manipulation, in which the thickness of the male dignity is increased by 3-4 cm.
  • plastic Surgery- Gel or silicone implants are introduced into the organ, which contribute to thickening.
  • hyaluronic acid injection,

Side effects

Gender likely to impactgives negative result, When trying to enlarge an organ, whether it is successful or not, one or more side effects may develop:

  • painful sensations;
  • deep, bruised or diffuse hematomas;
  • drying of the skin, the appearance of cracks;
  • the appearance of a rash on the surface of the body;
  • external defects or separation of blood from the inside;
  • Violation of power

If even one of the consequences of penis enlargement appears, consult a doctor immediately.

Before insisting on organ enlargement and adopting any method,Pros and cons must be weighed carefully,